Coaching one to one
In person or Online
Life coaching offers scientifically based psychological guidance and counseling methods that target emotional, motivational, and behavioral changes to unlock the individual's potential and enable a balanced, purposeful and fulfilling lifestyle. As a psychologist accredited by the Swiss Federation of Psychologist and specialized in emotion and motivation, I combine psychology and practical exercises to accompany you in your progression.
Personal Development Coaching
The personal development coaching offers psychological support and targets changes (emotional, motivational and behavioral) that allow you to find the resources to face life challenges and regain confidence and well-being.
With a personalized program, I help you to:
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Regain long term motivation and drive
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Improve your self-esteem and self-confidence
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Learn emotion regulation strategies adapted to your needs
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Develop your leadership skills and emotional intelligence
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Achieve your goals on the long term with realistic and appropriate strategies
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Become the person you want to be and build a meaningful and fulfilling life
The one to one coaching sessions can be done in situ or online.
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Price: 150 chf/session (50 min).
Payment method: cash or TWINT at the end of the session. Appointment missed or cancelled less than 48 hours in advance will be charged.
Insurance cover: Psychological consultations provided by FSP psychologists who are not psychotherapists are reimbursed under supplementary insurance plans and not by basic insurance. I invite you to ask your complimentary insurer for information, mentioning the following information: Psychological support - Tiffany Baer, Psychologist FSP.
