Coaching one to one
In person or Online

Life coaching offers scientifically based psychological guidance and counseling methods that target emotional, motivational, and behavioral changes to unlock the individual's potential and enable a balanced, purposeful and fulfilling lifestyle.

Personal Development Coaching

The coaching offers psychological support and targets changes (emotional, motivational and behavioral) that allow you to find the resources to face life challenges and regain confidence and well-being.

With a personalized program, I help you to:

  • Regain long term motivation and drive

  • Improve your self-esteem and self-confidence

  • Learn emotion regulation strategies adapted to your needs

  • Develop your leadership skills and emotional intelligence

  • Achieve your goals on the long term with realistic and appropriate strategies

  • Become the person you want to be and build a meaningful and fulfilling life

The one to one coaching sessions can be done in situ or online. A session is about 50 min.

At the office: 150 chf/session

Online: 130 chf/session

Pierres de Sens