Coaching one to one
In person or Online
Life coaching offers scientifically based psychological guidance and counseling methods that target emotional, motivational, and behavioral changes to unlock the individual's potential and enable a balanced, purposeful and fulfilling lifestyle. As a psychologist accredited by the Swiss Federation of Psychologist and specialized in emotion and motivation, I combine psychology and practical exercises to accompany you in your progression.
Personal Development Coaching
The personal development coaching offers psychological support and targets changes (emotional, motivational and behavioral) that allow you to find the resources to face life challenges and regain confidence and well-being.
With a personalized program, I help you to:
Regain long term motivation and drive
Improve your self-esteem and self-confidence
Learn emotion regulation strategies adapted to your needs
Develop your leadership skills and emotional intelligence
Achieve your goals on the long term with realistic and appropriate strategies
Become the person you want to be and build a meaningful and fulfilling life
The one to one coaching sessions can be done in situ or online. A session last 50 min.
Price: 150 chf/session.
Payment method: cash or TWINT at the end of the session. Appointment missed or cancelled less than 24 hours in advance will be charged.
Several complementary insurances cover the sessions. I invite you to ask your insurer for information, mentioning the psychological support and my full name and title:
Psychological support - Tiffany Baer, Psychologist FSP.